Great to meet you!
Life can be tricky and at times, present us with challenges that lead us to feel stuck, frustrated, or hopeless. Whether you are suffering from a past trauma, anxiety or depression, I will meet you where you are and assist you in moving forward. If you feel as if you are ready to make changes in your life, to emerge from a dark space or improve upon your current circumstances, we may be a good fit.
A bit about my approach to therapy
The idea of addressing our issues can feel scary. My goal as your therapist, is to help you heal from trauma, decrease problematic symptoms and assist you in improving your interpersonal functioning. Therapy sessions are collaborative, and provide you with an honest and validating space to process through life's challenges.
What you can expect from our first session
If you are ready to learn new tools and feel empowered, this is your moment. There is no "right time" to improve your overall well-being or to learn more about yourself. If you have made it this far, the hardest part is already behind you and this is your chance to put your thoughts about change into action.
Insurance carriers Ashley accepts
More about Ashley
Alexandria, VA 22314