I am a Licensed Mental Health Counselor (LMHC), Credentialed Alcohol and Substance Abuse Counselor (CASAC), and Certified Clinical Trauma Professional (CCTP). I specialize in working with survivors of trauma, as well as young adults and adults who are struggling with depression, anxiety, family strain, and relationship issues.

As we work together, you will learn how to tune in to your mind and body, so you can effectively navigate through difficult emotions, while also learning to identify and challenge negative thinking/behavioral patterns. Additionally, we'll work collaboratively to gain insights about how past experiences are playing a role in your current issues.

Regardless of the cause, daily life can begin to feel unmanageable and pulling ourselves out of a dark place might seem impossible. With thorough exploration, support, and patience, I can help you develop a better understanding of your self and how to move beyond your barriers.