Headway

It can be intimidating to search online for a therapist. While this is true, it can also be difficult to remain in the same emotional place in your life. Many times you may notice that you are repeating old patterns and finding yourself in familiar situations. I would like to help you learn how to navigate life's obstacles and daily stressors more successfully, use effective communication, increase self respect, and lead a more balanced and authentic life. Together we will work toward a better understanding of complex emotions and experiences.

I have experience in various high-acuity settings including the psychiatric emergency department, partial hospitalization, and mobile crisis response teams. I have experience in group, individual, and couples counseling, and strive to provide non-judgmental support to all of my clients. I utilize mainly DBT, CBT, and hold a certification in CPT for trauma.


Specialties

Sexual Trauma
Trauma
Bereavement
Couples
Depression
Anxiety
Women's Issues

Education

MS (Master of Science)
SUNY New Paltz


Accepted Insurance

United Healthcare
Oxford
Aetna
Cigna
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741