I employ a whole mind-body approach that integrates individual personality, family and cultural dynamics, body and mindfulness-oriented work, and creative elements. My goal is to facilitate each person to find their own path in the midst of uncertainty and growth. I specialize in mood and addictive disorders.

Depending on the client's needs, I combine overall approaches with specific, tangential action steps to take. I focus on skill sets as well as with understanding overall patterns in context of life events and greater family and cultural context. I use combination of talk and other creative approaches to therapy.

I provide short term goal-oriented steps as well as understanding broader issues in the sessions. I combine this with medication assessment if applicable. I use combination of talk therapy, art or creativity, body-oriented approaches, and coping skills or coaching techniques.