My clients have described me as kind, calming, patient, supportive, funny, direct, idiosyncratic, and rebellious. I specialize in working with people who feel overwhelmed by the changing world around them. I help my clients find new grounding, hope, and healing. I know how important it is to find the right fit in a therapist. I offer a complementary 15-minute session so we can get to know each other.

My approach is very pragmatic. I will not just sit and listen. I understand the terrain of the mind and how to help it change. As your guide we will create a plan unique to your needs.

Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and, on the path, to living life.