Great to meet you!
Whether you are suffering from depression, anxiety, stress, or difficult life transitions, I can help you find more positivity and peace, as we work together to accomplish your goals.
A bit about my approach to therapy
I use a variety of techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, motivational interviewing, and mindfulness to help you reach your goals in therapy.
What you can expect from our first session
I encourage you to reach out to me by phone or schedule a session on my website. I offer a free 15-minute consultation to see if we are a good match!