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Provider Resource Center

Life as a provider

Get support for what happens outside of the therapy room: Battling burnout, maintaining boundaries, and navigating relationships as a mental healthcare professional.

7 tiny ways to build self-care into your day

Some of the most effective ways of taking care of yourself in a caring profession are small, affordable, and can be built into your work day.

7 tiny ways to build self-care into your day

5 ways to plan for time off in private practice

One of the most important ways to practice self-care as a therapist — and provide better support to your clients — is to schedule time off for yourself on a regular basis.

5 ways to plan for time off in private practice