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Topics
Pandemic-related anxiety
Uncertainty and stress caused by COVID-19
Challenges with family
Difficulties in my family relationships
Career-related anxiety
Uncertainty and stress caused by my career
Feeling down or lacking motivation
Feelings of sadness, indifference, or apathy
Struggling to focus
Concentration or commitment challenges in my day-to-day life
Loss of someone I care for
Coping with grief and loss
Gender and/or sexual identity
Challenges related to my gender and/or sexual identity
Divorce or separation in my life
Emotions and stress in relationship changes
Managing stress
Identifying and handling stressors within my life
Challenges with my personal relationships
Difficulties in friendships and romantic relationships
Being a new parent
Navigating the emotions and responsibility of parenthood
Challenges with food and nourishment
Support with disordered eating
