Headshot of Yehuda Kowalsky, LMHC
Yehuda Kowalsky
Licensed Mental Health Counselor
New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield New York (formerly Empire), Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Family Issues, and Trauma

About Me

Are you... A young adult struggling in the attempt to to navigate life transitions, school, the workforce, family life or other issues?
Or a couple having trouble finding the right words to communicate and find expression in your relationship?
You can thrive.

Hi! I’m Hudi Kowalsky, a Licensed Mental Health Counselor (LMHC) with a passion to help teens and young adults find meaning and purpose in their lives.

How my practice is different:

Goal Focused Therapy. I believe in short, goal-focused therapy. That’s why, we set goals and together we hit the ground running. If you put in the work, you’ll see results within 12 weeks. I know that’s a bold statement, but my past clients can attest to that.

Client Feedback. I check in periodically on your thoughts about the process. I want to hear from you, what’s working? What isn’t? Is there anything that you’d like to see different? And then I tweak it accordingly.

I know it can be hard to find the right therapist. Maybe you think it’s only for people with “serious” issues. Maybe you’ve been to a few therapists but you didn’t see change and you’re wondering what another therapist can offer you. Maybe you’re afraid of what people will think of you if you go to therapy. Maybe you’re not sure therapy is worth the investment.

I understand. That’s why I’m here to answer any questions you may have prior to booking an intake session.

Insurance carriers Yehuda accepts

BlueCross BlueShield

More about Yehuda

MC (Masters in Counseling) at New York University
License type: LMHC (Licensed Mental Health Counselor)
Gender: Male
Ethnicity: Other Racial or Ethnic Background
Languages: English and Hebrew
Works with: Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Anger Management, Grief, Loss, Infertility, Men's Issues, OCD, PTSD, and Relationship Issues
Modalities: Exposure Response Prevention, Acceptance & Commitment (ACT), Brief Dynamic, Humanistic, Relational, Trauma Focused, Attachment-based, and Internal Family Systems (IFS)


2607 Nostrand Ave. 2nd Floor, Rear
Brooklyn, NY 11210