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Great to meet you!
Hello, this is Xiaowei (Wendy). I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor, based in New York State. I feel passionate to support my clients and empower them to live to their full potential.
A bit about my approach to therapy
As a culturally competent therapist, I take an integrative approach and a comprehensive perspective to understand and support my clients, including employing CBT, psychodynamic, person-centered, and mindfulness. I have helped clients with a variety of issues, such as depression, anxiety, stress, low self-esteem, lack of self-love and self-respect, challenging relationships, childhood trauma, interpersonal conflicts, life transitions, and so on.
What you can expect from our first session
I value and trust the healing power, resilience, and strengths within my clients. I understand how painful it is for them to deal with difficult feelings and emotions, such as depression, anxiety, anger, loneliness, isolation, and helplessness. "You are not alone on this. I will be there to support you to reduce your mental and emotional stress, understand your mind, take care of your heart, cultivate self-confidence, and build up healthy coping skills in your best interest."