Headshot of Xiaowei Wu, LMHC
Xiaowei Wu
Licensed Mental Health Counselor
New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield New York (formerly Empire), Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Stress, and Trauma

Great to meet you!

Hello, this is Xiaowei (Wendy). I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor, based in New York State. I feel passionate to support my clients and empower them to live to their full potential.

A bit about my approach to therapy

As a culturally competent therapist, I take an integrative approach and a comprehensive perspective to understand and support my clients, including employing CBT, psychodynamic, person-centered, and mindfulness. I have helped clients with a variety of issues, such as depression, anxiety, stress, low self-esteem, lack of self-love and self-respect, challenging relationships, childhood trauma, interpersonal conflicts, life transitions, and so on.

What you can expect from our first session

I value and trust the healing power, resilience, and strengths within my clients. I understand how painful it is for them to deal with difficult feelings and emotions, such as depression, anxiety, anger, loneliness, isolation, and helplessness. "You are not alone on this. I will be there to support you to reduce your mental and emotional stress, understand your mind, take care of your heart, cultivate self-confidence, and build up healthy coping skills in your best interest."

Xiaowei's style is


Insurance carriers Xiaowei accepts

BlueCross BlueShield

More about Xiaowei

MA (Master of Arts) at New Mexico Highland's University
License type: LMHC (Licensed Mental Health Counselor)
Gender: Cisgender Female
Ethnicity: Asian
Languages: English and Mandarin
Works with: Adults
Modalities: Mindfulness-Based (MBCT), Humanistic, Dialectical Behavioral (DBT), Cognitive Behavioral (CBT), Strength-Based, Psychodynamic, and Relational