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Headshot of Vanessa Williams, LPC
Dr. Vanessa Williams(she, her)
Licensed Professional Counselor
Arkansas

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, and Horizon Blue Cross and Blue Shield of New Jersey

Specializes in

Anger Management, Anxiety, Depression, and Stress

Great to meet you!

Welcome! My name is Vanessa Williams, and I am a Licensed Professional Counselor with nearly two decades of experience. I work with older adolescents and adults of all ages. Whether you need support with anger management, stress management, anxiety, depression, or boosting your self-esteem, I’m here to help. You're in the right place if you want to improve your decision-making skills, set meaningful goals, and build healthy relationships.

A bit about my approach to therapy

I take a holistic, solution-focused approach, combining Cognitive Behavioral Therapy (CBT) and Reality Therapy to help you make lasting changes. I will emphasize your strengths and what’s working well, guiding you to find practical solutions. I will help you understand and change unhelpful thought patterns to make positive changes and take control of your life. We will create a collaborative partnership where I encourage and support you in your journey of growth and self-reflection.

What you can expect from our first session

In our first session, we’ll take the time to get to know each other and define your goals for our work together. My priority is to build a foundation of trust and ensure you feel supported every step of the way. I’m dedicated to helping and empowering you to become the best version of yourself. Together, we can work towards the growth and balance you deserve.


Vanessa's style is

Solution-oriented
Holistic
Empowering

Insurance carriers Vanessa accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna
Horizon Blue Cross and Blue Shield of New Jersey

More about Vanessa

MS (Master of Science) at Southern Arkansas University
License type: LPC (Licensed Professional Counselor) (Arkansas)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Family Issues, Grief, Loss, Relationship Issues, and Women's Issues
Modalities: Rational Emotive Behavior (REBT), Positive Psychology, Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), and Strength-Based