Headway

Uzma

Healthy relationships are fundamental to living a complete and fulfilling life whether they are with a loved one, child, or even yourself. I focus on improving/enhancing the quality of these relationships so that joy and harmony are a natural result of your interactions with others. You hold the key to unlocking true happiness in your personal interactions with others and yourself; I simply help you identify and utilize the key. In therapy, the primary goal is self-empowerment; more specifically, to gain perspective and insight on how you can cultivate your personal relationships for a more satisfying connection.


Not only am I your personal advocate on this path to self-empowerment, but also a conduit for processing your innermost feelings and thoughts. Having previously worked with many families who have experienced loss, abuse, and other disruptive events in their lives, I am very sensitive to how these experiences can affect and shape future perspectives.


My specializations are in family, relationship, and individual therapy. I invite you to have a conversation with me at my Midtown Manhattan office for more information on how we can work together on this incredible path to a new you.


Specialties

LGBTQ
OCD
Sexual Trauma
Trauma
Family
Bereavement
Couples
Depression
Anxiety
Women's Issues
Intimacy
Men's Issues
ADD/ADHD

Education

Masters in Counseling
Hunter College


Accepted Insurance

United Healthcare
Oscar Health
Cigna
Oxford
Aetna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741