Headway

Toby

While navigating through daily life, people can find themselves facing challenges that can feel insurmountable, leaving them feeling as though they are overwhelmed, hopeless, and alone. By creating a safe and non-judgmental environment, I can help you to explore these issues in order to help facilitate finding a solution.The most important component to any successful therapy is a strong therapeutic relationship, which I provide with both empathy and respect.


I work with adolescents, young adults, and adults struggling with an array of issues including: depression, anxiety, eating disorders, body image disturbance, self-injurious behaviors, self-esteem, interpersonal difficulties, bullying, religious/spirituality, trauma, and identity issues.


I utilize a diverse approach to psychotherapy because individuals are unique and have different needs. In order to make changes, it is important to first understand the root of the problem. Therefore, I start by exploring underlying issues and then work with clients to implement changes.


Specialties

Trauma
Eating Disorders
Depression
Anxiety
Women's Issues

Education

Masters in Social Work
New York University


Accepted Insurance

Oscar Health
United Healthcare
Oxford
Aetna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741