Headshot of Titania Grant, LPC
Titania Grant(She/her)
Licensed Professional Counselor
New Jersey

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Family Issues, OCD, and Relationship Issues

Great to meet you!

I am a Licensed Professional Counselor with several years of experience in the field. My journey toward becoming a therapist began in my adolescence, inspired by a close relative's diagnosis of Schizophrenia. Witnessing their challenges and the struggles of others with mental health issues ignited my passion to pursue a career in mental health.

A bit about my approach to therapy

I tailor my approach to suit each client's unique needs, crafting individualized plans to address their specific concerns. My primary goal is to empower clients with the skills they need to navigate the challenges of everyday life effectively. Through collaboration and mutual effort, I assist clients in working towards their objectives, fostering a sense of inner peace, and placing their happiness at the forefront.

What you can expect from our first session

In the initial sessions, I prioritize establishing rapport, stressing the importance of cultivating a comfortable and trusting connection between the client and therapist. Together, we explore skills aimed at increasing awareness of unhealthy behaviors and thought patterns that may impact the client's life. Recognizing these patterns serves as a vital step toward making informed choices and embracing healthier behaviors. This process forms the bedrock for meaningful change and personal growth.


Titania's style is

Solution-oriented
Warm
Empowering

Insurance carriers Titania accepts

Aetna
BlueCross BlueShield
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
UnitedHealthcare

More about Titania

MA (Master of Arts) at Kean University
License type: LPC (Licensed Professional Counselor)
Gender: Female
Ethnicity: Black or African descent and Other Racial or Ethnic Background
Languages: English
Works with: Adults and Seniors
More specialties: Depression, PTSD, Stress, Women's Issues, Men's Issues, LGBTQIA+, Trauma, and Anger Management
Modalities: Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), and Mindfulness-Based (MBCT)

Location

28 Valley Road STE 150
MONTCLAIR, NJ 07042