Headshot of Titania Grant, LPC
Titania Grant(She/her)
Licensed Professional Counselor
New Jersey

In-network with

Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Family Issues, OCD, and Relationship Issues

Great to meet you!

I am a Licensed Professional Counselor providing services to clients in NJ, PA and CO. My desire to become a therapist came about during my adolescence. During that time a close relative was diagnosed with Schizophrenia. Viewing his journey and seeing how poorly people with mental health concerns were treated propelled me into the helping field. I strive to provide a safe place to experience and process their emotions, identify unhelpful patterns, and learn healthy coping skills.

A bit about my approach to therapy

My approach involves creating an individualized plan to fit each client’s needs. My overall goal is to equip each client with the skills needed to manage their daily life stressors. Together we can collaborate to achieve your goals, find inner peace, and make your happiness a priority.

What you can expect from our first session

Initial sessions are about rapport building. It is important for all clients to feel comfortable with their therapist. Therapy with me is about bringing awareness to unhealthy behaviors and thought patterns that may be impacting your life. Without recognition of these patterns it is impossible to make a conscious decision to be/do something new. My overall goal is to equip each client with the skills needed in order to manage all of the stressors that they might experience in their daily life.


Titania's style is

Empowering
Warm
Solution-oriented

Insurance carriers Titania accepts

Aetna
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
UnitedHealthcare

More about Titania

MA (Master of Arts) at Kean University
License type: LPC
Gender: Female
Ethnicity: Black or African descent and Other Racial or Ethnic Background
Languages: English
Works with: Adults and Seniors
More specialties: Depression, PTSD, Stress, Women's Issues, Men's Issues, LGBTQIA+, Trauma, and Anger Management
Modalities: Cognitive Behavioral (CBT), Art Therapy, Positive Psychology, Motivational Interviewing, Experiential Therapy, Strength-Based, Structural Family, Psychodynamic, and Solution Focused Brief (SFBT)

Location

28 Valley Road STE 150
Montclair, NJ 07042