Great to meet you!
I am a Licensed Professional Counselor providing services to clients in NJ, PA and CO. My desire to become a therapist came about during my adolescence. During that time a close relative was diagnosed with Schizophrenia. Viewing his journey and seeing how poorly people with mental health concerns were treated propelled me into the helping field. I strive to provide a safe place to experience and process their emotions, identify unhelpful patterns, and learn healthy coping skills.
A bit about my approach to therapy
My approach involves creating an individualized plan to fit each client’s needs. My overall goal is to equip each client with the skills needed to manage their daily life stressors. Together we can collaborate to achieve your goals, find inner peace, and make your happiness a priority.
What you can expect from our first session
Initial sessions are about rapport building. It is important for all clients to feel comfortable with their therapist. Therapy with me is about bringing awareness to unhealthy behaviors and thought patterns that may be impacting your life. Without recognition of these patterns it is impossible to make a conscious decision to be/do something new. My overall goal is to equip each client with the skills needed in order to manage all of the stressors that they might experience in their daily life.
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Montclair, NJ 07042