Headway

Tiffany

The decision to seek therapy is a personal investment in your self care. Therapy can help improve your life balance, overall wellness and success in life. I believe in utilizing a strength based collaborative approach to help each person develop a solution that best fits their individualized need. With this theoretical approach I focus on identifying personal concerns, increasing insight, improving skill building and making meaningful life changes.


I specialize in utilizing evidence based techniques to provide treatment for depression, anxiety, school based concerns, emotion management, social skills, grief/loss, parent child relationships concerns, self esteem, caregiver stress, PTSD, and adjustments issues.


I believe strongly in the collaborative process. I will work actively with you to help you achieve your therapeutic goals. I am happy to speak with you about any questions or concerns you may have about beginning therapy. Feel free to check out my website for more information about my services.


Specialties

Anxiety
Bereavement
Depression
Trauma
Women's Issues
ADD/ADHD
LGBTQ
Adolescents
Stress
Career
Cultural
Maternity

Education

Masters in Social Work
University of Buffalo


Accepted Insurance

Aetna
Cigna
Oxford
United Healthcare
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741