Headshot of Tiarra Abu-Bakr, LCPC
Tiarra Abu-Bakr(She/Her)
Licensed Clinical Mental Health Counselor, LPCC Licensed Professional Clinical Counselor
Maryland

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Maternal Mental Health, Stress, Trauma, and Women's Issues

Great to meet you!

I am deeply passionate about providing services that integrate alternative healing modalities for several reasons. I believe in the transformative power of holistic approaches to address the interconnectedness of mind, body, and spirit, drawing from personal experiences of my own healing and growth. I am driven by compassion and empathy, I strive to empower clients on their healing journeys, aligning their work with their core values and a sense of purpose.

A bit about my approach to therapy

Our approach is holistic, encompassing a diverse array of healing modalities that honor the interconnectedness of all aspects of your being. From traditional talk therapy and mindfulness practices to the sacred wisdom of plant medicine, somatic healing, and energy work, we tailor our approach to meet your unique needs and aspirations. We believe that by integrating these diverse modalities, we can access deeper levels of healing and facilitate profound transformation from within.

What you can expect from our first session

At True Self Holistic Therapy, we are committed to walking alongside you on your journey to restoration. We honor your unique path and offer unwavering support, compassion, and guidance every step of the way. Our team of experienced therapists and healers are dedicated to creating a safe and sacred space where you can explore, heal, and awaken to the truth of who you are.


Tiarra's style is

Affirming
Solution-oriented
Warm

Insurance carriers Tiarra accepts

Aetna
BlueCross BlueShield
CareFirst BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Tiarra

MA (Master of Arts) at Argosy University
License type: LCPC (Licensed Clinical Professional Counselor)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults
More specialties: PTSD, Family Issues, Depression, Anxiety, and Relationship Issues
Modalities: EMDR, Mindfulness-Based (MBCT), Experiential Therapy, Trauma Focused, Internal Family Systems (IFS), and Cognitive Behavioral (CBT)

Location

3261 Old Washington Road Suite 2020
WALDORF, MD 20602