Welcome! Thank you for executing your courage. I commend you for taking the most challenging step of reaching out. It gets better from here, I promise!

I have struggled with mental health as well and pursuing growth psychologically and emotionally is always worthwhile. I tell you from personal experience and my education.

By education, I don't mean my Masters in Mental Health Counseling, my training in EMDR and several other certifications, seminars, and trainings (although very helpful, useful, and influential), I mean from You. We learn from one another everyday. I am looking forward to learning from you and about you, so together we can grow as I guide you and walk beside you on your personal journey of healing and recovery from mental health issues.

I specialize in working with people who are struggling with symptoms of unresolved trauma that result in low self-esteem, lack of direction in life, relationship issues, PTSD symptoms, anxiety, depression, mood dysregulation, bipolar dx (not the same as mood dysregulation), and hx of abuse and/or abandonment. Typically my clients are insightful, intelligent, and acutely aware of themselves. This makes my job pretty easy ;-)

I look forward to hearing from You!