Headshot of Teresa Bethany, LMFT
Teresa Bethany(she/her)
Licensed Marriage and Family Therapist
Texas

In-network with

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, and Maternal Mental Health

Great to meet you!

Hello! I am a Licensed Marriage and Family Therapist based out of San Antonio, TX. I live with my partner, our three boys, and our two dogs.


With 10+ years of experience working in mental health, I consider my 'treatment focus' to be expansive. My areas of experience include: Anxiety, Depression, PTSD, Domestic Violence, Sexual Assault, Family of Origin Violence/Trauma, Women's Issues, Anger Management, Acute Stress, Infidelity/Trust Issues, and many more!

A bit about my approach to therapy

My goal is to meet you where you are and provide a collaborative and supportive approach to helping achieve the goals you've set for yourself.

A background in family therapy has equipped me to help individuals process their own family of origin experience and apply a deeper understanding to their behavior and patterns inside relationships as adults.

For the past 7 years, I have worked primarily in intimate partner violence---working with survivors as well as those who have perpetrated violence.

What you can expect from our first session

Whether I am working with individuals or couples, my primary goal is to create safety and intentionality within our time together.

My approach is very client-centered, which means that I can offer a listening ear, critical feedback or a challenging perspective, or assist you in setting up emotional processing tools.

Your relationships and mental health is what matters most and I am here to help navigate the process in helping you achieve goals you've set to better them.


Teresa's style is

Empowering
Warm
Humorous

Insurance carriers Teresa accepts

Aetna
Blue Cross and Blue Shield of Texas
BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Teresa

MA (Master of Arts) at St. Mary's University
License type: LMFT (Licensed Marriage/Family Therapist)
Gender: Female
Ethnicity: Other Racial or Ethnic Background
Languages: English
Works with: Adolescents and Adults
More specialties: Relationship Issues, Anger Management, Substance Use / Addiction, PTSD, Family Issues, Grief, Loss, Stress, Women's Issues, Trauma, and ADD/ADHD
Modalities: Attachment-based, Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based, Interpersonal, and Gottman Method