I am a certified clinical anxiety treatment professional, specializing in treating a range of anxiety and mood issues, as well as stress and relational issues. Many of my clients are struggling to contain their negative reactions and maintain positive relationships at home, or find that stress, anxiety and/or family conflict is getting in the way of how they imagined their life would be. As you therapist, I will work with you to confront and address the barriers you are facing so you can truly enjoy your life and the people in it. I want you to feel that you are thriving in this phase of your life, instead of just getting by.
I work with a lot of parents. Parenthood is hard - the constant worry and doubt, the impossibility of getting it all done, and the sheer exhaustion of it. Whether you are a first time parent or a seasoned veteran; struggling with finding balance between work and family; or frustrated by toddler tantrums and fights; I can help!
I love helping my clients build more peaceful, connected relationships and live their best lives. You are not alone! Reaching out for help is the first step. I also offer tele-mental health for individuals who find it difficult to make it to sessions in person.