Famed poet Maya Angelou once said “there is no greater agony then bearing an untold story inside you”. I believe we all have untold stories. Our life stories can produce anxiety, depression, emotional discomforts, and can be a source of hurt. With over 20 years’ experience I can support you in this therapeutic journey to gain awareness, clarity, and understanding into the internal beliefs about self. In my career I have worked with individuals to address an array of life challenges; anxiety, depression, relationship issues, PTSD/trauma.
My approach in the therapeutic relationship integrates various theoretical perspectives that will serve as a guide in our work together. Our sessions will be tailored to meet your individual needs and achieve shared goals. I want you to not just imagine change, but believe that it is possible for you!
Together we can be curious and develop strategies to help you rediscover yourself and heal the parts of your untold story. I look forward to hearing your questions, concerns, and expectations about one of the most meaningful journeys one can take in life, the journey of self-discovery.