Headway

Tania

You have been busy taking care of everyone else. Now it is time to start taking care of you. You are overwhelmed. You have been trying to do it all, and you are emotionally and physically exhausted. You are dealing with modern-day stressors: covid-19, managing a career, a household, the kids after school activities and their homework. All while trying to be perfect, and dealing with unrealistic societal expectations regarding your looks, body and weight. Let's explore ways to set boundaries and live a well balanced life.


Specialties

Family
Couples
Depression
Anxiety
Women's Issues
Stress

Education

MS (Master of Science)
Carlos Albizu University

BA (Bachelor of Arts)
Florida International University

Accepted Insurance

United Healthcare
Oscar Health
Oxford


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741