I have over 16 years of social work experience. I specialize in helping clients with stress, anxiety, addiction, and depression. I believe you are the expert of your own story and I am here to help you tap into your strengths as you continue to write your life story.

I utilize Client-Centered Therapy, Solution-Focused Therapy, Narrative Therapy, Motivational Interviewing, and Cognitive Behavior Therapy. I am strengths focused and here to help clients reach their goals for therapy.

Clients can expect to set clear measurable goals and see success in reaching those goals. Clients will learn about boundary setting, how to identify and utilize positive coping skills, build self-esteem, and how to navigate life's stressors.