Headshot of Tamara C. Taylor, LPC
Tamara C. Taylor(she/her)
Licensed Professional Counselor, NCC
Texas

In-network with

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

ADD/ADHD, Anger Management, Anxiety, Depression, Stress, and Women's Issues

Great to meet you!

I am a Licensed Professional Counselor with board certification and Master Certified Health Coach in the state of Texas. I received both my bachelor’s degree and my master’s degree in from the University of Louisiana at Monroe. I received my health and wellness training from Dr. Sears Wellness Institute where I obtained my master certification in Health Coaching. I have worked in several areas of the mental health/behavioral health field including community, corporate and telehealth.

A bit about my approach to therapy

My 16+ years in the mental health field has taught me numerous things. I am trained in and able to use several therapeutic approaches with the adult population. My areas of clinical expertise include:

· Women's Health

· General Mental Health (Stress, depression, anxiety, etc.)

· Life Transitions & Adjustments.

· Grief and Bereavement

· Neurodivergent Disorders (Autism and ADHD)

· Cultural/Ethnic Issues

· LGBTQ+ Issues

· General health/wellness coaching.

What you can expect from our first session

I want to hear your story. Why? Because everyone has a story to tell. Whether it be long or short, it is your story, and you deserve to tell it. Sometimes all anyone wants to do is tell someone caring and compassionate their perspective regarding their story. My purpose and intention is to help anyone who may be having struggles and needs help moving in the right direction to become healthier and more well-rounded individuals both mentally and physically.


Tamara C.'s style is

Creative
Open-minded
Holistic

Insurance carriers Tamara C. accepts

Aetna
Blue Cross and Blue Shield of Texas
BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Tamara C.

MEd (Master of Education) at University of Louisiana at Monroe
License type: LPC (Licensed Professional Counselor)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults and Seniors
More specialties: Relationship Issues, LGBTQIA+, Maternal Mental Health, Grief, Loss, and Family Issues
Modalities: Acceptance & Commitment (ACT), Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Mindfulness-Based (MBCT), and Motivational Interviewing