Great to meet you!
I am a Licensed Professional Counselor with board certification and Master Certified Health Coach in the state of Texas. I received both my bachelor’s degree and my master’s degree in from the University of Louisiana at Monroe. I received my health and wellness training from Dr. Sears Wellness Institute where I obtained my master certification in Health Coaching. I have worked in several areas of the mental health/behavioral health field including community, corporate and telehealth.
A bit about my approach to therapy
My 16+ years in the mental health field has taught me numerous things. I am trained in and able to use several therapeutic approaches with the adult population. My areas of clinical expertise include:
· Women's Health
· General Mental Health (Stress, depression, anxiety, etc.)
· Life Transitions & Adjustments.
· Grief and Bereavement
· Neurodivergent Disorders (Autism and ADHD)
· Cultural/Ethnic Issues
· LGBTQ+ Issues
· General health/wellness coaching.
What you can expect from our first session
I want to hear your story. Why? Because everyone has a story to tell. Whether it be long or short, it is your story, and you deserve to tell it. Sometimes all anyone wants to do is tell someone caring and compassionate their perspective regarding their story. My purpose and intention is to help anyone who may be having struggles and needs help moving in the right direction to become healthier and more well-rounded individuals both mentally and physically.