Headshot of Tamara C. Taylor, LPC
Tamara C. Taylor(she/her)
Licensed Professional Counselor, NCC
Texas

In-network with

Aetna, Blue Cross and Blue Shield of Texas, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Stress, and Women's Issues

Great to meet you!

I am a Licensed Professional Counselor with board certification and Master Certified Health Coach in the state of Texas. I received both my bachelor’s degree and my master’s degree in from the University of Louisiana at Monroe. I received my health and wellness training from Dr. Sears Wellness Institute where I obtained my master certification in Health Coaching. I have worked in several areas of the mental health/behavioral health field including community, corporate and telehealth.

A bit about my approach to therapy

My 15 years in the mental health field has taught me numerous things. I am able to discuss and treat a variety of behavior health concerns with the adult population (18+). I am trained in and able to use several therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness training, Solution Focused Brief Therapy, and Acceptance and Commitment Therapy (ACT) models while using my motivational interviewing skills to assist you in processing your story.

What you can expect from our first session

As a therapist, I believe in giving everyone I meet a clean, unbiased slate. No judgment here. I will use a holistic (mind and body), open-minded and solution-focused approach in assisting anyone in telling their story. My purpose is to help anyone who may be having struggles and needs help moving in the right direction. My intention is to assist and encourage as many people to become healthier and more well-rounded individuals both mentally and physically.


Tamara C.'s style is

Holistic
Open-minded
Solution-oriented

$0-250
per session
We know that's a big range! Add your insurance details to find your exact rate.

Insurance carriers Tamara C. accepts

Aetna
Blue Cross and Blue Shield of Texas
Cigna
Oscar
Oxford
UnitedHealthcare

More about Tamara C.

MEd (Master of Education) at University of Louisiana at Monroe
License type: LPC
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults and Seniors
More specialties: LGBTQIA+, Maternal Mental Health, Grief, Loss, and Family Issues
Modalities: Acceptance & Commitment (ACT), Motivational Interviewing, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), and Cognitive Behavioral (CBT)