Headway

Tamara

I work with adults as they navigate challenges in their lives, helping them identify their own inner strengths so they can successfully transition through difficult and confusing times. I offer an unbiased and nonjudgmental perspective and welcome clients with a diversity of backgrounds and experiences. My approach is eclectic, collaborative, and uses humor and curiosity to provide clients with a warm and encouraging environment where they can share their expertise on their own lives. My role is to promote insight and self-awareness for my clients by reframing their circumstances and uncovering internal resources that will enable them to achieve their unique and personalized goals.


Specialties

LGBTQ
Trauma
Depression
Anxiety
ADD/ADHD

Education

PhD (Doctor of Philosophy)
Walden University

MA (Master of Arts)
New York University

Accepted Insurance

Cigna
Oxford
United Healthcare
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741