I am an open, nonjudgmental and compassionate listener who is an active participant in the therapy process. I look forward to supporting you as you identify your goals and start on your journey to a happier, healthier and more successful life. I have more than 25 years experience providing individual and group therapy to adults in an Outpatient setting and eight years in private practice.
I specialize in anxiety and panic disorder, depression and self esteem issues, individual counseling for relationship problems. I have training in evidence based practices including Cognitive Behavioral Therapy for Depression, Motivational Interviewing, Prolonged Exposure Therapy, Acceptance and Commitment Therapy (for Anxiety) and DBT. I also provide support in maintaining healthy eating and weight loss.
I am currently doing Telehealth only but plan to return to in person sessions when it is safe. Therefore I am accepting referrals of clients in the Albany/Capital district area only.