Headway

Stephanie

Change, whether it be anticipated or unexpected, is challenging. Feeling stuck as well can cause you to doubt yourself. Life can leave you feeling unsure, lacking confidence, and at times questioning your choices or your relationships. I can help you develop the tools needed to reach your goals and overcome your fears. Transitions are a part of life. I can help you access your strengths and learn to use them now and in the future so you can face those tough and exciting experiences with confidence in your ability to succeed.


I have experience working with adults and adolescents struggling with mental illness and addiction. I am skilled in grief and loss, women's issues, depression, anxiety, self-esteem, addictions, and relationships. I utilize a holistic and strength-based approach to counseling and am skilled in a variety of therapeutic techniques.


I help my clients by exploring barriers to change and restructuring unhelpful thoughts. I will draw on your acquired strengths to help you decide your next step. I will also provide you with new skills that may be lacking. I believe that you have within you the ability to reach your goals. I am looking forward to joining you on your journey.


Specialties

LGBTQ
Family
Bereavement
Couples
Depression
Anxiety
Women's Issues
ADD/ADHD

Education

Master of Arts
Medaille College


Accepted Insurance

Cigna
Oxford
United Healthcare
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741