Headway

Sophia

Reaching out to a therapist can be a daunting task. It is difficult to make changes and break unhealthy patterns and anxiety and depression can feel crippling. However, most people find that it is worth it because therapy can play a large role in helping individuals lead happier, more productive lives. We all face challenges but with the proper support, your challenges do not need to define you or stop you from achieving happiness and success. While my orientation is primarily psychodynamic, I believe in treating each patient as an individual.


I have extensive experience working with children, adolescents, and adults coping with a wide variety of issues, including anxiety, depression, challenging life circumstances, transitions, relationship issues, and trauma. I strive to help patients develop skills to cope with anxiety, stress, depression, and other emotional pressures.


My goal is to create a safe and welcoming environment where patients can talk openly and freely without fear of judgment. In this space, patients can reflect on their experiences in order to better understand themselves and work towards their goals. I take a collaborative approach in developing the right plan for an effective treatment for each individual.


Specialties

Anxiety
Bereavement
Depression
Trauma
Sexual Trauma
Women's Issues
Addiction
Men's Issues
Maternity
ADD/ADHD
Paternity
Career
Eating Disorders
Groups
Cultural
Adolescents

Education

Masters in Social Work
Silberman School of Social Work at Hunter College

Arthur L. Carter Journalism Institute, College of Arts and Science, New York University

Accepted Insurance

Aetna
Cigna
Oxford
United Healthcare
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741