I enjoy helping and teaching clients new skills and discovering their own personal strengths. I know what its like to struggle through life's challenges and I use that empathy to connect and guide client's through their own situation. With 10 years of experience as a counselor, I understand which methods are geared for emotional advancement and positive change. I am a Licensed Professional Counselor.

I believe client's are unique- from their presenting issues and ability to cope. I navigate their needs by implementing approaches that are evidenced based but also tailored to their interests and strengths. I like to go at my client's pace and ensure we're on the same page throughout our work together. I tend to be solution focused in my approach to therapy, but understand their are times to just express. That's where art therapy may come in- to express, build insight, or explore with depth.

Client's will feel more empowered to mindfully respond to life and it's challenges rather than just react to it like before. They'll gain a new mindset by learning fresh approaches to coping, thinking, feeling and the way they see themselves. Some may achieve a sense of emotional healing, that will provide room to grow and flourish in a way that serves their mental health.