Great to meet you!
Sierra is a dedicated therapist with a passion for helping others. She holds an undergraduate and Master's degree in Social Work from Florida Atlantic University. Her expertise includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Play Therapy. Sierra has extensive experience working in private, community, and school-based settings, providing therapeutic interventions for children (2+), teens, and adult women.
A bit about my approach to therapy
Sierra uses an emotionally-focused, client centered approach to be able to meet the needs of each person she works with. Clients can expect a safe and confidential space to express their thoughts, emotions, and concerns without judgment.
What you can expect from our first session
Sierra can help clients develop coping skills and strategies to effectively manage and navigate through life challenges. This can lead to increased self-awareness and insight into their own thoughts, feelings, and behaviors. It can also improve relationships and communication skills, helping clients establish healthier and more fulfilling connections with others and, ultimately, supports clients on their journey towards healing, growth, and overall improved mental health and well-being.
Sierra's style is
Insurance carriers Sierra accepts
More about Sierra
BOCA RATON, FL 33431