Life can be challenging at times. Being human means there are times when our thoughts and emotions overwhelm us and we may not always know what to do. I believe in the importance of providing a safe space to explore those thoughts and emotions, as well as a place to learn and build skills. I’m here to help you find clarity among the confusion, strength within your weaknesses, and peace when things become a little too hectic. As a Licensed Clinical Social Worker, my role in your journey towards healing and well-being is to help you feel empowered to make the changes you want to make.
I work with individuals of all ages, from children to adults. We will work together to find what works best for you, whether it be: learning new skills, strengthening old skills, exploring painful past experiences, building feelings of self-worth and hope, or just having someone to talk things out with. With 10 years of experience working with families and children, I have developed an expertise in helping clients who suffer from anxiety, depression, OCD, ADHD, stress, family/partner conflict, behavioral difficulties, or identity/cultural struggles. I believe that you're the expert of your life; my role is to offer new perspectives, approaches, and skills.