Hello and welcome! I'm the Founder and CEO of Love Light Mental Health Counseling Services, PLLC. I offer clinical supervision to our provisionally licensed clinicians, ensuring quality care. When you book with us, you’ll be in great hands with a clinician under my guidance.

Book a free 15-minute Discovery Call with our Practice Manager at loveandlightpsychotherapy.com/contact-us. We can't wait to hear from you!

Our approach to therapy is integrative and holistic, focusing on the mind, body, and spirit. We combine evidence-based practices like Cognitive Behavioral Therapy (CBT) with mindfulness, trauma-informed care, and other therapeutic techniques to support healing. We believe in tailoring therapy to each client's unique needs, fostering resilience, self-compassion, and lasting well-being.

Clients can expect a compassionate and personalized experience with our clinicians, who are trained under my supervision to provide holistic and evidence-based care. Our therapists help clients build self-awareness, develop coping strategies, and foster resilience. Each session aims to empower clients to manage anxiety, trauma, and other challenges while promoting overall mental wellness and growth.