Welcome! I'm a native Texan living in Austin, TX. My lifestyle and therapy practice are inclusive and I welcome all. My hobbies and interests include pilates, walking, birding, identifying flora and fauna, swimming, traveling, listening to music, camping, photography and spending time with friends and family.

I earned a Master’s of Science in Social Work (MSSW) from the University of Texas at Austin in 2008.

My interests and skills as a Social Worker have evolved over the years yet currently I'm focusing on providing therapy for adults of all ages and older teens. I utilize several modalities in our sessions, including; Cognitive Behavioral Therapy, Cognitive Processing Therapy, Mindfulness, Motivational interviewing, Patient Centered, Strengths-Based, Relational Therapy, Solution Focused, Trauma Informed Care.

I see therapy as a collaboration; I meet you where you are starting in your mental health journey versus pushing my own agenda. I help guide you to find self-compassion, capacity, change, resiliency wherever you are in life.