Headway

Sharlene

Hi, I'm Sharlene! I enjoy helping individuals to find a safe and supportive place where they can unpack their fears, anxieties, and life challenges is my primary focus. Taking the initiative to enter into a therapeutic relationship can be very intimidating, but can be the first step in working towards healing, rebuilding, and regaining a sense of confidence within yourself.


Our work together will allow you an opportunity to examine thoughts, feelings, and actions that create barriers to achieving your goals in your life, while also exploring better coping strategies, problem-solving skills, and newer ways of looking at / navigating the world around you.


If you are at this point in your life where you are tired of feeling weighed down, stuck, and truly want to make meaningful changes to improve your overall quality of life, I invite you to connect with me so that we can start this journey!


Specialties

Trauma
Family
Bereavement
Couples
Depression
Anxiety
Women's Issues
Men's Issues

Education

Masters in Social Work
University at Albany


Accepted Insurance

Aetna
Oscar Health
United Healthcare
Oxford
Cigna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741