Headway

Shahreen

Therapy is a bridge of communication that fosters healing, growth & insight. It's important for clients to feel safe & to have their voice heard & truly be seen. My theoretical orientation is an integrative approach that incorporates humanistic, psychodynamic & cognitive behavioral ideologies. This allows me the flexibility to give individualized care that will help my clients. Clients are encouraged to develop goals they hope to accomplish; explore their thoughts & feelings & the root causes of their core beliefs; learning to challenge themselves; & create healthy coping tools to assist in their healing process. I’ve worked with individuals who are experiencing life’s stressors, addictions, depression, anxiety, trauma and more. I also assist clients who are struggling with losses, relationships, stress, anger and self-esteem. I'm flexible in my treatment approach and I have experience serving people from diverse backgrounds.


My philosophy as a therapist is to treat each person as a unique individual, worthy of unconditional acceptance. It is my commitment to come alongside, challenge, and encourage my clients to be physically, mentally, and emotionally equipped to deal with life stressors, while also developing a deeper understanding of one’s self.


Specialties

Depression
Anxiety
Eating Disorders
Bereavement
Women's Issues
Sexual Trauma
Trauma
LGBTQ
Couples
OCD
ADD/ADHD
Family

Education

Masters in Counseling
Baruch College


Accepted Insurance

Aetna
Cigna
Oxford
United Healthcare
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741