Headway

Sarah

I believe in a collaborative approach between client and therapist. Together we can explore your strengths and challenges to identify meaningful goals and work towards improvement. You are an expert on yourself and your needs. I am here to listen, support you and give you tools to heal past traumas, strengthen interpersonal relationships and build resilience. As we explore your history and your aspirations, I will guide, teach and support you. We will examine patterns that no longer serve you so you can build a healthy relationship with yourself and with others.

I strive to create a safe and supportive environment. I work at your pace so you feel heard and respected. Reach out and we can explore this work together. I am currently offering teletherapy.

Feel free to reach out through Headway or email me at sarahtemechlmhc@gmail.com


Specialties

Trauma
Family
Bereavement
Children
Couples
Depression
Anxiety
Women's Issues
PTSD
Stress

Education

MA (Master of Arts)
Brooklyn College, CUNY

Masters in Clinical Psychology
CUNY Hunter College

Accepted Insurance

Oxford
United Healthcare
Cigna
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741