Hi, I’m Sarah. I am a therapist, health coach, and certified yoga teacher who believes in holistic healing and the power of connection and compassion. I became a therapist because I am passionate about supporting people in living their best lives. I seek to empower individuals who are looking to better understand themselves, cope effectively with various life stressors, navigate relationship issues, work on self-esteem, or want to integrate mental health into their overall wellness. I also specialize in working with individuals struggling with disordered eating and negative body image.