My name is Sarah. I am a licensed clinical social worker and a credentialed alcohol and substance use disorder counselor. I have been working as a counselor for nearly 10 years.
I also have a great deal of life experiences to draw from that help me to understand and support people in their most difficult times. I work with individuals from age 12, and couples, with issues of self-esteem, anxiety, depression, trauma, grief, exploration of self, sexuality and intimacy.
Whether you are experiencing a little or ALOT of distress, we should talk! Let's get you unstuck and moving forward BOLDLY!
My experiences, education, and heartfelt compassion enables me to offer non- judgmental, effective, individualized, and meaningful services.
I believe people are worth investing in. People need a safe space to explore their lives, their memories, relationships, feelings, thoughts, and behaviors. No issue is to big or too small.
I am on your side. This exploration with a trusted professional is the beginning to healing and thriving.
Asking for help on your life's journey is not easy, but getting the help you need is life changing.
I promise to be respectful, engaged, and honest. Counseling is an interactive process.
Confidentiality is of the utmost importance to me.
I will support you on your journey. I believe in you. I will help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Together we can help you find serenity and enjoy life. You are not your symptoms. You are wonderful and need a little help to realize it and LIVE IT!
I utilize CBT, DBT, Internal Family Systems, ACT, EFT, Narrative, and Spirituality in an eclectic manner to best suit your needs and preferences.