Headway

Sarah

(Please note, I am only providing teletherapy services at this time.)


People start therapy for different reasons. Sometimes people come in to see me during a period of transition - starting or ending school or work, moving to a new city, beginning or leaving a relationship. You might feel something isn't quite working in your life, like you're frustrated, uncertain, or slightly out of step. Maybe you feel yourself hitting the same walls in friendships or relationships repeatedly. Maybe you feel lost. I'll work with you to help you find what's getting in the way of you getting what you really want from your life.


To me, therapy is a space to help us work out what's holding you back and how to help you move forward. Often that involves examining patterns of acting and reacting that you may not be fully aware of. I use an integrative holistic approach to provide therapy that fits you and meets your needs as a whole individual instead of a collection of symptoms.


A passion of mine is working with individuals whose gender identities (queer, non-conforming, non-binary, trans*) or sexuality (kinky/BDSM, non-traditional relationships/poly) may be misunderstood. Whether or not that's why you're coming in, I offer acceptance and competence you may not have found elsewhere.


Specialties

LGBTQ
Depression
Anxiety
Women's Issues
Intimacy

Education

PsyD
Ferkauf Graduate School of Psychology of Yeshiva University


Accepted Insurance

Aetna
Oxford
United Healthcare
Oscar Health
Cigna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741