We all want to love, be loved, do something meaningful, and have purpose in our lives, yet all too often prior relationships and life experiences have left us with coping skills that are unhealthy, ineffective or just downright baffling. As a therapist, I am experienced in working with adults who have a history of childhood emotional abuse and/or neglect. Those I work with often find that they have difficulty with relationships, struggle to relax, and wish they were in more control of their lives.
As a therapist my philosophy is built on long-term relief of your suffering. By combining a values-based approach with the processing of past experiences I help clients make sense of their current behaviors, thoughts, and emotions, develop more effective relationships with others, and lead more meaningful lives.
Unlike other providers, I work in an art studio. While art making is not a requirement of therapy here, I find the eclectic and colorful nature of the space to be more welcoming than traditional offices. I am so excited that you are taking the first step toward emotional wellness! I hope you reach out to get to know more about how I might help.