I create a supportive and non-judgmental atmosphere to let you talk about your most pressing issues. By using proven therapeutic techniques that promote personal insight and awareness, I will provide tools that you can access in the moment when things are going terribly wrong. The end result is a feeling of self-efficacy that stays with you for a lifetime.
Therapy should be a safe place to talk about what is bothering you. It’s a place to gain self-awareness and insight and work toward feeling better with a qualified therapist who cares. It should be affordable and accessible. It should be tailored to your needs alone. And it shouldn’t last for years! How does that sound?