I specialize in working with professionals and college students who want to better manage their anxiety and stress, improve their interpersonal relationships, thrive in their careers, and cultivate greater self-confidence. Collaboratively, I help my clients identify and explore barriers to growth, tap into their internal strengths, and begin making meaningful changes in their lives.
As a therapist, I value warmth, trust, compassion, genuineness, and humor. These values guide my work and create a safe space for you to feel truly heard and supported. My approach stems from a solution-focused model, where I help you get to the core of your challenges so that you can begin to heal and grow.
I know finding a therapist that is a good fit in NYC can be challenging. Please feel free to reach out for a free phone consultation. I would be happy to learn more about your needs and answer any questions you might have about therapy.