Headway

Sabrina

Do you need help tapping into your strengths and achieving your goals? Then I am here to support you. I provide counseling to clients who suffer from chronic stress and/or illness. Areas I can provide support in include: building resilience and managing stress; improving brain health; prioritizing needs and goals; as well as resolving depression and anxiety. I am a licensed Mental Health Counselor and Certified Brain Health Coach. For over a decade I have been passionate about the psychology of resilience and I truly enjoy supporting and empowering others on their journey to mental wellness. As a cancer survivor, I devoted my life to finding what makes us humans resilient enough to overcome adversity such as chronic illness, stress, and trauma. Subsequently, I studied traditional and alternative healing approaches, and I am excited to share my knowledge and experience in the mental health field with my clients.


Specialties

Family
Depression
Anxiety
Women's Issues
Identity
Chronic Illness
Stress

Education

Masters in Counseling
City University of New York Baruch College


Accepted Insurance

Aetna
Cigna
Oscar Health
Oxford
United Healthcare


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741