Are you dealing with constant anxiety?

• Are you afraid someone will see you having an anxiety attack?
• Are you zoning out when you’re with your family?
• Do you avoid difficult conversations at home and work?
• Feel overwhelmed?
• Do you struggle with people-pleasing?
• Constant overthinking?

I specialize in anxiety therapy for millennial professionals and entrepreneurs. For over 10 years now, I've helped hundreds of clients learn the skills to overcome anxiety.

You're in the right place for help.

I have a three-step approach to help you Become Immune to Anxiety: Feel Confident and Worthy of Your Dream Life Without Years of Therapy.

1. Redefine Anxiety as an experience not just an emotion.
2. Learn to feel safe with the experience of Anxiety through a new relationship with yourself.
3. Create a new core identity. One that's naturally resilient to Anxiety.

Expectations for our sessions together:

• First, we'll discuss your presenting issue and your goals for therapy.
• You'll learn skills to cope with negative emotions.
• How to feel safe with any emotion.
• We'll uncover why your unconscious mind is creating anxiety in the first place.
• And train your brain on a new core identity.

Your take aways:

• Hope
• Practical tips you can use right away.
• A new approach to Anxiety.
• Direct feedback on your progress.