Headway

Rafia

As a licensed psychologist, I provide a genuine and warm environment that allows you to explore your problems, find solutions, and develop insight. My goal is to help individuals heal, energize, and become aware of their inner strengths. Building trust and a non-judgmental approach are key aspects of therapeutic work; I provide a confidential and safe space where you can learn to effectively deal with anxiety, depression, and self-limiting beliefs, allowing you to achieve a more fulfilling life.


With over 12 years of experience working with diverse populations including children, adolescents, adults and families, I use an integrative therapeutic framework that includes CBT, DBT, mindfulness, and/or psychodynamic psychotherapy to offer a unique blend of support and insight. I specialize in working with teens to develop executive functioning, work on self-esteem, and maximize their potential. If you have any questions or would like to set up an initial appointment, please feel free to contact me.


Specialties

OCD
Trauma
Bereavement
Depression
Anxiety
Women's Issues

Education

PhD
Adelphi University


Accepted Insurance

United Healthcare
Cigna
Aetna
Oxford
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741