Headway

Rachel

We are all born with the right to be happy, and we all have the capacity to heal. However, accessing these human truths sometimes feels impossible. Together, we can get to the root of what is getting in the way of you connecting to these ways of being, and empower you to know that you have the ability to change. Having a safe environment to explore challenges, uncertainty, or trauma, can help on the path to reconnecting with a stronger, more positive, sense of self.


I use an integrative approach, and I enjoy collaborating with individuals across the lifespan. I have advanced training in relational, emotion-focused, mindfulness-based and trauma informed therapies. Using a combination of evidence-based and attachment focused interventions, we can promote you gaining new skills and clarity.


I specialize in working with anxiety, depression, trauma, addiction, relationship stresses, and life transitions. Together we explore, to create a treatment approach that fits your needs, utilizes your resources, and allows you to thrive. Through the healing process, you can identify your resiliency and achieve your personal goals.


Specialties

Sexual Trauma
Trauma
Eating Disorders
Bereavement
Depression
Anxiety
Women's Issues
Intimacy

Education

PsyD
Ferkauf Graduate School of Psychology


Accepted Insurance

Cigna
Aetna
Oxford
United Healthcare
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741