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Headshot of Portia Reddy, LMFT
Portia Reddy

In-network with

Aetna, Anthem Blue Cross California, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, and Kaiser Permanente of Northern CA

Specializes in

ADD/ADHD, Anxiety, Depression, and Relationship Issues

Great to meet you!

I am a licensed marriage and family therapist with over 15 years of experience working in community agencies, universities, and K-12 school settings. I have extensive experience counseling individuals of all ages with anxiety, depression, and relationship issues. I assist individuals in meeting their personal and professional goals while navigating anxiety, depression, executive functioning deficits, and social relationships.

A bit about my approach to therapy

Through our sessions, I will help you better understand how your brain and body communicate, assist you in calming your nervous system, and help you accept all parts of yourself while creating a safe space to share and explore your lived experience.

What you can expect from our first session

Individual therapy sessions are tailored to your unique needs and goals. I use evidence-based practices to help you overcome challenges and improve your mental well-being. You will gain useful coping and communication strategies to use in everyday life, not just during a crisis.

Portia's style is


Insurance carriers Portia accepts

Anthem Blue Cross California
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Kaiser Permanente of Northern CA

More about Portia

Other - Masters at Antioch University
License type: LMFT (Licensed Marriage/Family Therapist)
Gender: Female
Ethnicity: Black or African descent and Hispanic
Languages: English
Works with: Adults
More specialties: Family Issues, LGBTQIA+, and Stress
Modalities: Interpersonal, Mindfulness-Based (MBCT), Brief Dynamic, Psychodynamic, Strength-Based, Positive Psychology, Motivational Interviewing, Cognitive Behavioral (CBT), Relational, Solution Focused Brief (SFBT), and Acceptance & Commitment (ACT)