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Headshot of Pilar Walker, LMHC
Pilar Walker(She, Her, Hers)
Licensed Mental Health Counselor, National Certified Counselor
New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield New York (formerly Empire), Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety and Depression

Great to meet you!

As a certified integrative mental health professional and autism spectrum disorder clinical specialist, I use an eclectic approach of cognitive-behavioral and strength-based techniques to explore safe, effective, and affordable evidence-based holistic approaches to help individuals achieve optimal mental and emotional health and wellness.

A bit about my approach to therapy

I use a collaborative approach of cognitive behavioral and strength-based techniques to assist individuals with exploring the complex relationship between what we eat and how we think, feel, and interact with the world.

What you can expect from our first session

Individuals can look forward to taking away concrete tools used in everyday life to manage thoughts, feelings, and behaviors.


Pilar's style is

Empowering
Holistic
Warm

Insurance carriers Pilar accepts

Aetna
Anthem Blue Cross and Blue Shield New York (formerly Empire)
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
Oxford
UnitedHealthcare

More about Pilar

MC (Masters in Counseling) at City College of New York
License type: LMHC (Licensed Mental Health Counselor)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults
More specialties: Relationship Issues, Anger Management, Grief, Loss, Family Issues, PTSD, Stress, Trauma, and Women's Issues
Modalities: Strength-Based and Cognitive Behavioral (CBT)