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Headshot of Pilar Walker, LMHC
Pilar Walker(She, Her, Hers)
Licensed Mental Health Counselor
New York

In-network with

Aetna, Cigna, Empire Blue Cross Blue Shield, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety and Depression
IntroStyleCostMore info

Great to meet you!

As a certified integrative mental health professional and autism spectrum disorder clinical specialist, I use an eclectic approach of cognitive-behavioral and strength-based techniques to explore safe, effective, and affordable evidence-based holistic approaches to help individuals achieve optimal mental and emotional health and wellness.

A bit about my approach to therapy

I use a collaborative approach of cognitive behavioral and strength-based techniques to assist individuals with exploring the complex relationship between what we eat and how we think, feel, and interact with the world.

What you can expect from our first session

Individuals can look forward to taking away concrete tools used in everyday life to manage thoughts, feelings, and behaviors.

Pilar's style is

Warm
Holistic
Empowering

Insurance carriers Pilar accepts

Aetna
Cigna
BlueCross BlueShield
Oscar
Oxford
UnitedHealthcare

More about Pilar

MC (Masters in Counseling) at City College of New York
License type: LMHC
Gender: Female
Ethnicity: Black or African descent
Languages: English
More specialties: Relationship Issues, Anger Management, Grief, Loss, Family Issues, PTSD, Stress, Trauma, and Women's Issues
Modalities: Cognitive Behavioral (CBT) and Strength-Based