I am a Licensed Professional Counselor with over 21 years experience in an educational setting, and an additional eight years in private practice. I have a diverse portfolio of experiences. I believe that people have the natural ability to heal themselves with support. We will work together to discover new insights and perspectives in an open, supportive, and non-judgmental environment.

My counseling style is genuine and practical. My empathic stance focuses on the client's needs and strengths. I am trained in the following evidence-based practices: Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFBT), & Dialectical Behavior Therapy (DBT). I hold certifications in: Clinical Anxiety Treatment Professional (CCATP), Certified Anger Management Specialist (CAMSII), Certified Mindfulness-Informed Professional (CMIP) & trained in Emotional Freedom Technique (Tapping).

Our sessions will be informative, engaging, and individualized. You will be encouraged to grow emotionally, mentally & spiritually. You will laugh or even cry, all while learning new skills and techniques that will equip you on your journey of living the life you desire.