My treatment approach is both relational and eclectic. I have a holistic view of therapy and I use a strengths-based approach often incorporating humor and mindfulness techniques to engage with my clients. I'm active and collaborative, and I like to check in with clients and ensure they are actively engaged in the therapeutic process.
I work with adolescents and adults in addressing numerous issues, including depression, anxiety, and low self-esteem. In addition, I see clients who are interested in exploring their sexuality, and often have questions and concerns about sex that they have felt too ashamed to discuss and want a safe space to explore their beliefs and ideas surrounding sex. I'm also skilled in helping clients recover from trauma, especially survivors of sexual assault and abusive relationships, engaging with them to build healthy coping mechanisms and take gentle steps toward recovery.